Posture Rehabilitation consists of a program designed by your doctor to improve spinal stability. This often includes activities to strengthen weak muscles, stretch tight muscles, re-train damaged ligaments, and re-modulate the nervous system to reduce pain. These areas can become dysfunctional or asymmetrical due to lifestyle, posture, trauma, or degeneration. There are many benefits from performing even simple exercises to strengthen the core and stabilize the spine, minimal equipment required. Participants can expect to improve flexibility, strength, and balance through one-on-one sessions performed in our office, that are also easy to do at home.
Burkhart & Chapp Chiropractic utilizes motion guidance (MG) rehab as a tool to better evaluate and treat your condition. MG adds visual feedback and external cues to your rehab session, which allows you to see and understand your movements, in order to maximize your ability to perform the exercise or task.